Pain Management: Why Chronic Pain Feels Worse at Night
Pain often gets louder at night. The house goes quiet, the distractions fall away, and the body finally stops moving. For many people, that is exactly when back pain, neck pain, nerve pain, or arthritis becomes hard to ignore. If you dread bedtime because of it, you are not imagining things. Poor sleep and chronic […]
Does Diet Affect Chronic Pain Management? What Patients Need to Know
Diet will not replace a diagnosis, imaging, injections, therapy, or a medical treatment plan. Even so, food belongs in the chronic pain conversation, because inflammation, body weight, energy, and movement tolerance all affect how pain feels day to day. For patients with arthritis, back pain, knee pain, nerve pain, or widespread pain, nutrition is not […]